CLASSES OVERVIEW

this program teaches the age-appropriate life skills of………

  • Following directions

  • Sharing and cooperation

  • Self control

  • Emotional control

  • Respect and empathy

    …as well as preparing them for more advanced martial arts classes

lil’ pandas

Ages 3-5 years old

Two young girls in martial arts uniforms smile at the camera inside a dojo with American and martial arts flags, punching bags, and training mats in the background.
Two boys in martial arts uniforms practicing splits on a gray and blue mat, with other students and instructors in the background.

Youth beginner

Ages 6-15 years old

Our Beginner Martial Arts class introduces children to Japanese Jiu-Jitsu while building respect, discipline, and confidence. We focus on helping kids grow as both athletes and individuals, making them stronger, more focused, and respectful in everyday life.

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Adult Jiu-jitsu

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Our adult classes in Japanese Jiu-Jitsu and Isshinryu Karate are designed to be fun, safe, and welcoming for all skill levels. Whether you’re brand new to martial arts or have years of experience, you’ll find a supportive community and expert instruction to help you reach your goals. Training improves fitness, confidence, and self-defense skills—all while enjoying a positive, encouraging environment. Join us and discover how martial arts can challenge your body, sharpen your mind, and reduce stress.

Try a class—on us

Fill out this form to set up your trial class!