Adult Classes
Train With Purpose
Whether you're looking to learn practical self-defense, get in better shape, reduce stress, or challenge yourself with a new skill, our Adult Japanese Jiu-Jitsu program offers a welcoming environment for students of all experience levels.
Our classes combine traditional Japanese Jiu-Jitsu and Isshinryu Karate. This includes practical self-defense, striking, throws, joint locks, ground control, and conditioning. Every class is designed to help you become stronger, more confident, and better prepared for real-life situations.
You don't need to be in great shape to get started—just bring a willingness to learn.
What You'll Learn
Practical self-defense
Throws and takedowns
Joint locks and control techniques
Ground fighting
Safe falling and rolling
Striking fundamentals
Traditional Japanese martial arts
Fitness and conditioning
Why Adults Choose Rising Sun
Build Confidence
Develop the skills and mindset to handle challenging situations with confidence.
Get in Shape
Improve your strength, flexibility, endurance, and coordination while learning practical techniques.
Reduce Stress
Leave work behind and focus on learning, training, and improving yourself.
Join a Community
Train alongside supportive students who encourage one another to grow both on and off the mat.
Train at Your Own Pace
Whether you're 18 or 60, beginner or experienced, you'll be challenged at a level that's right for you.
Who Can Join?
Our adult classes are open to beginners and experienced martial artists alike. No previous training is required.
If you've always wanted to learn martial arts, there's never been a better time to start.
Your First Class
Your first class is free.
We'll introduce you to the basics, answer your questions, and make sure you feel comfortable every step of the way.
Come see why so many students have made Rising Sun Jiu-Jitsu part of their lives.
Start your free introductory class today.
Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Clients
We’re honored to have our work recognized in a range of publications, platforms, and press features.